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Nichiren Buddhism

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Mindfulness in Nichiren Buddhism

​Hence, ND made this argument already 750 years ago when he stated that the doctrine of Zen has limited benefits and would pale in the face of Shakyamuni’s original intention – the promotion of mindfulness practices and action based on NMHRGK (a chant).

​It is of course plain to see that this approach borders on ‘religious practices’ as it entails an entire belief system based on philosophical ideas rather than a simplistic focus on the here and now from an observer’s perspective.
Yet, is the philosophical groundwork of Shakyamuni’s belief system really removed from true scientific evidence if we consider the ‘energy conservation principle’ (explaining eternally transforming  life), the butterfly effect or the ‘concept of sensitive dependence on initial conditions in chaos theory’ (i.e. evidence for interconnection of all things and the law of cause and effect)?

As such, Shakyamuni’s enlightenment is based on scientific endeavour and corresponding evidence that can be found in the phenomenal world around us rather than ideas springing from illusions of an overactive imagination.
Yet, when we take the time to assess the various psychologically based mindfulness therapies that are currently practiced, much of the richness in deeper level understanding of existence is missing.

Even though there is no doubt that there is much to be gained from practicing mindfulness the way it is currently practiced in its various psychological approaches shows results the question needs to be asked of how we can improve on current therapy techniques to get better outcomes.
​

Hence, taking the strong points of each therapy outlined earlier into consideration, a new approach to mindfulness based on ND Buddhism is proposed with the aim to expanding a practitioner’s human experience in the here and now.
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  • Home
    • Downloads & Resources
    • Worksheets & Diaries
  • Services
    • Mindfulness Training >
      • Mindfulness in Psychology >
        • Merit of Mindfulness
        • DBT
        • IFS Therapy
        • Mindfulness based cognitive therapy (MBCT)
        • Morita Therapy
        • Gestalt Therapy
        • Adaptation Practice
        • Mindfulness based stress reduction (MBSR)
        • Acceptance & Commitment Therapy (ACT)
      • Mindfulness in Buddhism 1 Shakyamuni >
        • Buddhism & the merit of Mindfulness
        • Mindfulness in Buddhism 2 Nichiren
        • Mindfulness in Buddhism 3 Zen
        • Mindfulness in Buddhism 4 Nichiren practice
        • The Concept of Enlightenment
        • Buddhism history
        • The Concept of Karma & Retribution
        • The Concept of Reincarnation
        • Dependent origination in Buddhism
        • Experiencing conflict in the Buddha state Buddhism
        • Influence & Power
        • Where is the love in Buddhism?
        • The Buddha's enlightenment (in theory) >
          • Importance of practice
        • A catalyst for enlightenment
        • Staying in high life condition
    • Hypnotherapy >
      • Types of Hypnotherapy
      • FAQ's & Articles >
        • Articles >
          • Weight loss >
            • Weight Loss & Brain
            • Eating Disorders
          • Self Esteem & Confidence
          • Managing Stress & Anxiety >
            • About Stress
            • Effects of Stress
            • Stress & Workplace
            • Stress Treatment Techniques
          • Types of Anxiety Disorders >
            • Generalized Anxiety
            • Social Anxiety Disorder
            • Paruresis - Pee phobia
          • Couple Therapy
          • Physical Illness
          • Neuro Linguistic Programming (NLP)
          • Quit Smoking
          • Dealing with Procrastination
          • Hypnosis - career of the future
          • Internal decision making conflict >
            • Conflict viewed in Buddhism
          • A Definition of Consciousness
          • Darwinism & the nature of problems
          • Buddhist concept of distinction
        • FAQ's >
          • Anxiety FAQ's
          • Depression FAQ's
          • Phobia FAQ's
          • Stress FAQ's
          • Insomnia FAQ's
          • Hypnosis FAQ's
      • 5 Path Hypnosis
      • List of Applications
    • Executive Coaching
    • VR Phobia & Anxiety Solutions
    • Workshops & Seminars >
      • Vision Board Seminar
      • Bali PD Retreat
  • Contact & Therapists
    • Therapists
    • Treatment Plans & Therapy Sessions
  • Fees & Medicare
  • Training